Things to do

It is warmer this February morning. I will go to Curves to exercise. I feel so good when I go and know that I am making my bones strong and making my body healthier. I go 3 or 4 times a week and I also have a treadmill at home. I know that the older I get, the more important exercise becomes. I try not to eat any sugar so when ever once in a while, I eat something sweet, it isn't like I have eaten it every day. But once I taste it, I don't want to stop! I am better off never taking the first bite!

"Always be full of joy in the Lord; I say it again, rejoice!" Philippians 4:4